As part of our exclusive look behind the scenes of pre-season training, this week Raiders TV caught up with Strength and Power Coach Jeremy Robinson to see what’s been happening in the Raiders HQ gym.
Robinson gives members and fans an insight into the Strength and Power portion of the pre-season so far and which players are performing well in the gym during the first block of the pre-season.
Below is the list of players who are leading their respective gym categories (Based on strength to bodyweight ratio):
STRENGTH
Bench Press (Forwards)
Scott Doyle
Paul Vaughan
Shannon Boyd
Bench Press (Backs)
Jeremy Hawkins
Bill Tupou
Haydon Hodge/Josh McCrone
Squats (Forwards)
Luke Bateman
Paul Vaughan
Jarrad Kennedy
Squats (Backs)
Jeremy Hawkins
Jack Wighton
Andrew Heffernan
Weighted Chin Up (Forwards)
Jarrad Kennedy
Paul Vaughan
Jeff Lynch
Weighted Chin Up (Backs)
Josh McCrone
Mitch Cronin
Jack Ahearn
Deadlifts (Forwards)
Paul Vaughan
Luke Page
Patrick Mago
Deadlift (Backs)
Jeremy Hawkins
Bill Tupou
Jack Wighton
Hang Cleans (Forwards)
Luke Bateman
Patrick Mago
O’Donnell
Hang Clean (Backs)
Jeremy Hawkins
Jack Ahearn
Jack Wighton
POWER
Bench Throw (Forwards)
Shannon Boyd
Kyle O’Donnell
Kilu Pangai
Bench Throw (Backs)
Jeremy Hawkins
Haydon Hodge
Brenko Lee
Prone Bench Pull (Forwards)
Kyle O’Donnell
Shannon Boyd
Paul Vaughan
Prone Bench (Backs)
Haydon Hodge
Bill Tupou
Jeremy Hawkins
Squat Jump (Forwards)
Patrick Mago
Kyle O’Donnell
Tevita Pangai
Squat Jumps (Backs)
Andrew Heffernan
Edrick Lee
Jack Wighton
